16.6.08

A Little Secret Your Dentist Doesnt Want You To Know

Most dentist, particular those who specialize in cosmetic dentistry love it when you drink coffee & tea. Why? Your making them wealthy! Because all coffees and teas contain tannic acid. Tannic acid, the bitter compound in coffee and all forms of tea can cause yellow or brown stains when it combines with other particles on your teeth.

It's a multi-million dollar industry, from whitening toothpaste, home bleaching kits to laser whitening. If your teeth don't respond well to bleach or if your enamel is seriously damaged, they can offer you bonding. The dentist coats each tooth with a thin layer of resin that gets its natural-looking brightness from finely ground quartz. Sometimes the resin is removed, baked, and cemented back onto the tooth. Bonding can last eight years, but resin is prone to chipping and will stain just as normal teeth do. The procedure usually calls for only one office visit; the cost is up to $500 per tooth.

Porcelain veneers are another option for badly stained or chipped teeth. Your dentist etches each tooth's surface and then glues on a thin piece of porcelain. You get to choose the exact shade of white you want. Expect to pay up to $900 per tooth.

A third option is microbrasion. The dentist grinds a thin layer off the surface of your teeth. This method works best for enamel defects like white or brown spots from fluorosis (a harmless condition that results from swallowing too much fluoride while your teeth are still developing). The surface spots are removed, revealing a smooth layer of enamel. The cost is up to $150 per tooth.

Any procedure you select will only be short-lived if your trying to keep those pearly whites by drinking coffee & tea. Imagine spending all that money and then having to do it all again. STOP THE INSANITY!!!

Why not drink soyfee soy coffee? It contains no tannic acid which over time can make your teeth yellow. Everyone loves a beautiful smile and you'll feel more confident looking great.

Only soyfee brand offers unsurpassed quality and freshness. We buy all of our organic soybeans from only American farmers. Your purchase helps support organic farming.

So put down that cup of joe, push aside that tea bag and brew up a delicious mug of soyfee. Your smile will thank you for it! Available at www.soycoffee.com or select retailers. Made in America by Americans!

By Marina Kushner


Why Your Cup of Coffee in the Morning May Keep You Up All Night

One of the most common complaints among coffee drinkers is that the caffeine can disturb their sleep. This result has been known for thousands of years and is, in fact, one of the reasons why many drink coffee in the first place: to stay awake.

Some coffee drinkers, on the other hand, claim that their sleep is as restful as ever, regardless of their coffee consumption. And without statistical evidence, who can refute their testimony? While it is obvious that caffeine affects all of us in different ways, it is equally interesting to note that we oftentimes don't know how coffee is affecting our system and, therefore, we cannot evaluate what's happening to our sleep.

Subjects in several studies show that oftentimes coffee drinkers don't have the least idea what a good night's sleep is all about - so rarely have they recently had one. In brain wave studies, researchers have found that caffeine impairs the quality of sleep during the first three hours, a fact that agrees with the rate of metabolic elimination of caffeine by the liver.

Another researcher noted that caffeine consumption not only substantially delays the onset of sleep, but diminishes the quality of sleep as well. Significantly more body movements were noted among high caffeine users and the quality of sleep was substantially diminished.

One study proved just how ignorant we might be about our sleep. The researcher studied the sleeping habits of medical students and found that many students claimed caffeine did not disturb their sleep, even when objective observations confirmed that it had. This denial, says the researcher, reinforces the clinical impression that many coffee drinkers simply don't attribute undesirable clinical symptoms to their caffeine intake.

This situation illuminates one of the insidious aspects of coffee addiction: we often are unaware of how it affects us. Studies often reveal that respondents reported that, when they quit coffee, they experienced improved energy levels produced by better, more restful sleep.

What is more remarkable is that they believed they had been getting a good night's sleep before they quit drinking coffee. In short,coffee is ruining the sleep of millions of Americans - and they don't even know it.

By Marina Kushner


There is More to Motivation Than Meets the Coffee

The stress of unemployment can really take a toll on ones confidence and state of mind. For some individuals, it could lead to depression, for others - a mere lack of motivation and feeling of hopelessness. Employment is one of the main structures that helps individuals in our society to feel positive, develop financial independence, as well as establish hope for the future.

Even for those with jobs, motivation is a hard state to attain and maintain. Businesses are losing thousands of hours' worth of productivity each year - with staff being distracted from their jobs by everything from 'cyber-surfing to taking 5 coffee breaks a day (which by the way may leave you broke considering the raise in recent coffee prices).

In a recent survey conducted by silicon.com, results found that "While cyber-loafing was identified by 23 per cent of respondents as the main obstacle to a productive workforce, 'low staff morale and lack of motivation' was identified by 32 per cent of respondents."

So, besides the short-term benefits of early morning coffee consumption, what are some alternatives to getting motivated for work?

Stimulate your mind and your mouth

It has been proven time and time again that having breakfast in the morning gives you a nutritional boost both physically and mentally. But what about emotionally - can breakfast alone be enough to get you motivated for your day? Getting your day off on the right start doesn't mean walking into your office on a full stomach. It means walking in on a full stomach and a full set of ideas.

Participating in mental activities like doing a crossword puzzle or meditating can really sharpen your mind within a short period of time. If neither exercises appeal to you, then pick up the newspaper or read a book that is relevant to your line of work. By doing so, you may be able to get fresh new ideas for your business, or learn more about new industry trends.

You've got mail! Get your daily dose of wisdom

My favorite time of the day is when I get inspirational quotes in my inbox. You can subscribe to a few inspirational newsletters by browsing the Web. My personal favorite is the John Baines Forum (www.ihpny.org). The minute I finish reading them, I instantly feel a powerful connection between my mind and spirit - the 2 most essential ingredients for outer productivity and inner happiness.

Get outside the (office) box

Ever heard of the phrase "Being so close to the forest that you can't see the trees"? Well, a lot of times people experience this in their work environments - and rightfully so! Your environment determines your level of productivity and it is not always easy to see the trees (ideas) when you are always in the forest (office). Some times the best remedy is getting outside the box - I mean, office. If you have a meeting in your office with a client, see if you can rearrange it to your favorite neighborhood café instead. Not only does this provide a more relaxed setting for both individuals, but also allows you to connect more on a human level.

If you are feeling overwhelmed with your time and energy, turn off you computer, take a walk outside, and breathe deeply. If this doesn't help, see if there are any seminars or roundtables you can attend that week on time management and fatigue.

Start your week with a weekly report

Whether you have a job or not, the most important thing to do before your "work week" starts is writing down all the goals you have for that week. Make sure to put a specific timeline on completing your goals. That way, you will be accountable to yourself if you miss your deadline. Set aside punishments and rewards to keep yourself in check.

I personally like to print my weekly report and tape it to my desk so it is always in front of me. Always have a highlighter right next to you so that when you finish, you mark off what you have completed. If you are computer savvy, you may use programs like ACT or Outlook.

In sum, true motivation lies within your heart. If you cannot find it there, it may be because you lack the resources, techniques, and appropriate environment that is conducive to your personal productivity. If these resources are aligned properly, not only will you be able to reach your highest levels of motivation, you may be able to reduce your monthly spending habits at your local Starbucks!

By Dali Singh


Russian Tea drinking - The beginning

It is believed history of Russian tea drinking tradition have began at 1638.

That year, Russian Czar, Michael Fedorovich, granddad of Peter the Great, got special, diplomatic gift from Altyun-Khan, ruler of Mongolia. Altyun - Khan means "Golden Khan" and He was known for applying Lamaism at Mongolia.

Exactly, Althyn - Khan at 1578 used title "Dalai-Lama", which means "The sea of Wisdom" and later son of Althyn-Han have became Dalai-Lama IV.

Czar Michael Fedorovich was known for conquer of Siberia which happened under His rule.

At that times Russians was at northern borders of Tibet and Mongolia, approached Kamchatka and Yakutia.

That is why that gift happened. Anyway, as a result of that , at 1679 Russia concluded contract with Mongolian, Tibetian and Chinisean suppliers for permanent supply of tea as well as other business relationships with Russia.

But many historians belive tea was well known to native population of southern siberia and Altai region far before tea have become official drink for the Czar House.


Caffeine & Low Birth Weight Babies

These studies begin to point the way to the more permanent damage that coffee drinking can inflict on the unborn. The use of caffeine during pregnancy has been widely studied. There is much evidence to suggest that caffeine is associated with low-birth weight and related problems.

For example, one recent (1997) study of about 1,000 women in Yugoslavia showed that, among nonsmoking mothers, a "significant reduction" in birth weight was observed in babies whose mothers drank just 71 mg of caffeine a day - less than one cup. Low birth weight is generally considered to be newborn babies weighing less than five pounds.

WHY WOMEN SHOULD AVOID COFFEE

Interestingly, the average caffeine intake of these subjects was 133 mg per day, or nearly double that at which low-birth weight incidences begin to appear. Part of the problem caused by mothers who use caffeine is the way the female body clears caffeine during pregnancy.

Studies have shown that during their first trimester of pregnancy, coffee-drinking women clear caffeine from their bodies in the same way that nonpregnant women do. But after that, the half-life of caffeine (the time it takes to eliminate half of the ingested caffeine from the body) almost doubles - from 2.5 hours to 4.5 hours. Therefore, since caffeine remains in the body for a longer period of time, it courses through the veins of the fetus for longer periods of time.

It's not unusual, then, for studies to consistently report that there is a significant increased risk of miscarriage and low-birth weight when pregnant mothers drink coffee. And the increased risk starts at extremely low amounts - with just one or two cups a day. And why is all this talk about low-birth weight important? Lower birth weight is linked to increased risk of dying in early infancy.

By Marina Kushner


Coffee - How to Buy, Store, and Grind it for the Perfect Cup

In the early days of the coffee craze, before the first Starbucks arrived in my town, I owned a tea and coffee house for several years. At the time, espresso was something new for most people, and a lot of my customers had questions. I decided to teach a class on coffee at the shop, and learned in the process that there are several misunderstandings about buying, storing, and grinding coffee that when corrected can lead to a much more enjoyable cup of coffee.

True coffee connoisseurs know that buying coffee beans in small amounts that allow you to brew your coffee within a day or two of being roasted will result in the closest to a perfect cup of java. If you keep the beans in an air-tight container the flavor will remain strong for seven to ten days. Contrary to popular belief, storing beans in your refrigerator or freezer will actually diminish the flavor. There are two reasons for this. First, the beans will soak up the flavors of other stored items. Secondly, moisture affects the oils in the roast. Better to store that container on the counter (in a dark, cool place, if possible). If you can't smell an aroma or it's unpleasant, the beans are past their prime.

Soapy water can leave a residue, so when cleaning your coffee storage, use a dry cloth or paper towel to soak up the oil. Clean the container regularly because oil can get rancid over time. Also, frequently clean the equipment you use for brewing. Again, don't use soap because of the residue. Instead use vinegar and salt and rinse thoroughly.

Always grind only the amount you will use immediately. Once exposed, the oils in the beans disperse, affecting the coffee flavor. If you grind your beans the night before you brew your morning cup, you will be losing flavor. Switch to grinding in the morning, unless you don't want to wake your sweetheart with the noise from the grinder. How fine or coarse the grind should be depends on how long the hot water will be in contact with the coffee grinds. The shorter the length of time, the finer the grind so that the surface area is maximized. Here are the consistencies you will want for the different methods of brewing:

Drip Brew: Grind to a character similar to table sugar if the drip cycles range from four to six minutes. Grind to a finer consistency if less.

French Press: Use an extremely coarse grind.

Espresso: Very fine, powder-like. The extraction time of espresso should be between 25 and 30 seconds. If a one ounce extraction takes longer, use a coarser grind; if it takes less time, grind finer.

How much coffee do you grind? For brewed (and French Press) coffee, three tablespoons for eight ounces of water. For espresso, an ounce (7 grams) for a single shot. Double that for a double shot.

Time and again I heard from my customers that they had no idea what a good cup of coffee really tasted like until after they had followed these easy guidelines. Try it. It's the small things that will make your coffee drinking experience sublime.

By Marilyn J. Schwader


Woman Dies from Caffeine Overdose and Expert Calls for Action in New Book and FDA Petition

An autopsy released this week has found caffeine to be the cause of death for a woman from New Mexico. The incident took place in June 2004 after she was admitted to a hospital after a fight with her son. The injuries sustained were thought to be the cause of her lapsing into a coma but was later revealed that high amounts of caffeine were found.

"So many hidden forms of caffeine exist," says Kushner, "from baked goods, frozen dairy products, gelatins, puddings, analgesics and even lipstick!"

Kirkus Discoveries calls Kushner's new book, "A wake-up call about caffeine" and "full of interesting factoids" while listing specific health threats (heart disease, central-nervous-system disorders, ulcers, cancer) and mapping out specific routes to end dependency.

"It's unfortunate that a death must result to draw attention to this most insidious drug," adds Kushner. Her organization, the Caffeine Awareness Alliance. has formally petitioned the FDA (Food and Drug Administration) to require manufacturers of caffeinated products to indicate the exact amount of caffeine in milligrams so consumers can make informed choices.

Caffeine intoxication can produce mood swings and insomnia, increased muscle tension, impair digestion and nutrition, restrict blood circulation to the brain, raise blood pressure and accelerate the heart rate. Death can result in as little as 5 grams of caffeine.

"Life Without Caffeine" features numerous clinical studies by respected medical journals and healthy alternatives to coffee.

By Marina Kushner


Coffee Club Membership Is A Joy For Coffee Lovers

Coffee club membership is a joy for coffee lovers The coffee club concept is relatively new but is taking the world by storm. Reward yourself or your friends and relatives with coffee clubs by joining up and saving loads. Each month, you will get a shipment of coffee delivered direct to your door. This is a great way to taste new coffees, sample different varieties, find a brew that you really like and ultimately avoid a trip to the store to buy your favorite coffee. Automatic shipment is very convenient, especially if you like your coffee first thing in the morning because this means you will never run out when you need it the most.

Clubs are now springing up all over America and different clubs have different offerings so it is easy to find one that suits you. Most clubs offer a coffee of the month and/or your choice of flavors. With flavors you can choose what coffee you want delivered each month, or allow the company to surprise you. Depending on the club, it could be your favorite flavor, or a different flavor every month. Amounts vary from company to company also. Usually it is one pound per month, but you can order more if you desire.

Some clubs even offer newsletter subscriptions with informative articles about the month's featured coffee as well as coffee recipes and helpful hints about coffee making and removing coffee stains. When you join one of these clubs, you are also usually entitled to a members-only discount. If the company has a sale or special offering, generally the club members will be the first to hear about it through the newsletter. In addition to coffee, gourmet coffee clubs sometimes include extras like coffee mugs or books with coffee recipes in them.

With clubs, the membership terms are usually fairy flexible. You can usually choose the length of your club membership, from three to twelve months, whether you want whole beans or ground, the type of grind you would like and finally, you can choose flavored or regular, caffeinated or decaf coffee. The choices are endless and are designed to cater specifically for each person's tastes. This is more work for the club but at the end of the day is done to induce you to buy more coffee.

An idea for a coffee gift is a coffee club membership. This is where you purchase a subscription for a coffee of the month club, and your recipient gets coffee delivered to them each month. Gourmet coffee clubs make a great gift idea for holidays, birthdays, or as thank you gifts. you are looking for a unique business gift, think about giving a coffee club subscription. Most people appreciate a good cup of coffee; it is enjoyed around the world. This is one gift that transcends borders. Your recipient will like the convenience of having the coffee delivered on schedule, without having to reorder all the time. If you give a club subscription as a gift, you will be able to send a gift card or letter to your recipient, notifying them of your gift membership.


Coffee Grinders Jumpstart Your Java

All the experts agree. People who want the best flavor in their coffee use coffee grinders. Coffee grinders work so well because they unleash the bean oils and aromas right before you make a pot. It's like opening a fresh can of ground coffee each and every time you make some "joe".

Of course, besides coffee grinders, there's also some technique that goes into making a good pot of pick me up. This holds true for both the way your put your coffee in your coffee maker, the kind of coffee maker you have, and the type of water you use.

First, coffee gurus recommend adding two heaping tablespoons of whole beans to the grinder for every six ounces of water you plan to use. To be exact, you probably should measure out your water before you add it to the coffee maker if you are using a drip coffee maker.

What type of maker should I use with coffee grinders?

As for the type of coffee maker to go with coffee grinders, experts say here that a press pot or a machine with a gold cone, or other permanent filter, is best. Picky coffee drinkers do not use paper filters. They have an aftertaste and absorb the special aromatic oils from the coffee beans that are essential for superb taste. If you must use paper filters, try rinsing them with hot water beforehand to wash out the aftertaste.

It is also important to know how long to let your coffee brew. After using coffee grinders, the ground coffee is very delicate. If water contacts it for too long, for instance, your coffee can end with an overly bitter coffee. On the other hand, if water doesn't contact the coffee grounds for long enough, your coffee may lack its full flavor.

You don't want to keep your coffee sitting on a burner or hotplate too long either after it's been through coffee grinders and then brewed. More than 20 minutes after the brewing is done is dangerous because the taste will start to become bitter.

And don't think of reheating your coffee. Talk about rough on your stomach! Follow these tips, though, and you'll have a stomach, and taste buds, as well as good cups of coffee every time.


Mike Long


Cappuccino Secrets: Creating the Perfect Foam

Here is an article that tells the secret of creating the perfect foam with steamed milk for making a wonderful cappuccino. As you'll see creating the perfect foam isn't as easy as it may seem ...
Most places that serve cappuccinos in the United States have not trained their baristas in the art of properly frothing milk. The foam that they create is usually a dry, tasteless, large celled collection of bubbles that sit on top of the espresso like a meringue.
With a little care, you can create steamed milk that is velvety smooth like the texture of wet shaving cream. The bubbles will be so small that you can barely see them! This is the way it's supposed to be, because this way, it will blend with the espresso, creating a harmony of the flavors instead of a dry, tasteless cap floating on top. Let's Begin.
First off, it's important to start with cold milk that's just out of the fridge. Pour the milk into the steaming pitcher until it is just about 1/3 of the way full. Milk will double to triple in volume after the frothing process. A stainless steel pitcher works best. It will dissipate some of the heat, allowing more time to infuse air into the milk before the milk gets too hot.
For a home made cappuccino, you'll have to learn the art of creating a perfect foam.
Also use a thermometer to get the milk to the correct temperature of 145 degrees. There are many thermometers made for this purpose that will clip onto the side of the pitcher for convenience.
The Technique:
Purge the steam wand onto a damp towel by releasing the valve for a few seconds. Be very careful not to burn yourself, the steam will be extremely hot. This purging will get all of the water out so you don't get it in your milk.
Next, submerge the wand into the milk and quickly turn the steam on full power. Avoid letting the tip of the wand come out of the milk. This will cause splattering and create large, tasteless bubbles.
Adjust the wand so that it is pointing off center in order to get the milk to flowing in a rapid, circular motion. Maintaining this fast, circulating vortex is vital.
Then, slowly lower the pitcher until the tip of the wand is just below the surface of the milk (keeping the circulation going). When you can hear a hissing noise, similar to bacon frying, you have reached the perfect position for the wand to inject air into the milk.
Try to maintain this hissing noise while keeping the milk rotating. You will have to slowly lower the pitcher as the milk volume rises in order to keep the wand tip just under the surface.
By keeping the milk flowing in a rapid circle, any large bubbles that are accidentally created will be rolled into the milk and eliminated. Continue steaming until the milk reaches 145 degrees. Be careful not to get the milk too hot, it will scald giving it a bad taste.
That's pretty much it! If you have a few large bubbles, you can try to get rid of them by tapping the bottom of the pitcher lightly on the counter. Serve immediately and enjoy some of the silkiest frothed milk you have ever tasted!
One more thing, now that you know how to properly steam the milk, notice how few coffee houses have baristas that take care in this process. Very few use thermometers and end up scalding the milk, or leaving it too cold.
Most will just leave the pitcher sitting there while the wand blows into the milk. Some will use an up and down motion, but this does absolutely nothing for creating tiny, velvety bubbles. It's the rolling action of the milk that's needed.
If you find a barista that shows this skill of frothing milk, then stay with him! He's been trained and probably takes pride in what he does.
By Nicholas Webb


Italian Roast Coffee For An Authentic Espresso

One of the things people think of with Italy is it's coffee. In fact Italian roast coffee is perfect for bringing a touch of Europe to your home. Can 50 million plus Italians all be wrong? Well, with Italian roast you can't go wrong either.

Generally speaking, Italian Roast coffee is darker in colour than most roasted blends of coffee and consequently develops an intense, full-bodied flavour from the blend of Pacific and Latin American origins. It seems to be richer and fuller and has a bit of a bite to it. The aroma is balanced and complex.

Why the name Italian Roast when coffee comes from Brazil?

As is known, most of the coffee we drink today originates from Latin America or the Pacific, so where does the name Italian Roast come from?

Well, the name Italian Roast derives from the dark roasted blend style that is commonly used in Italy. And do the Italians know a thing or two about their coffee? I think they do. Naturally it goes without saying, if you grind your own, Italian roast coffee is perfect for making authentic espresso. If served in Illy Collection cups, for instance, you cant go wrong.

There is espresso coffee and espresso coffee, but with an Italian roast blend the difference is clear

In fact, most of today's household names, such as Gaggia, Lavazza and Illy are Italian family companies that have conquered the world with their particular blends of coffee, targeted marketing and wonderful coffee making machines. Gaggia, for instance started business in the 1940's, not so long ago, but they are recognised as a well respected coffee-company in most of the world.

Similar with Lavazza, started in Turin, not only famous for its coffee, but also a prestigious calendar, similar to that of Pirelli. And what espresso lover isn't familiar with the Illy Collection; neat espresso cups with exclusive designs produced in limited numbers.

Do you think all this could have been possible without a deep knowledge and respect for coffee? Italian roast must deserve some of the success of these companies.

By Nicholas Webb


Iced Coffee Recipes for Enjoying Chilled Espresso, Thai Iced Coffee And Many More Variations

There are many refreshing iced coffee recipes available, and we have selected some of the most interesting for you. However, my favorite of all it the traditional Italian iced coffee recipe which uses freshly made espresso, a cocktail shaker and ice cubes. In fact, if you ask for an iced coffee in Italy this is the only recipe they will serve. Poured into a cocktail glass, the chilled Italian espresso is second to none.

When the heat is on try this traditional Italian iced coffee recipe ...

So, how is the Italian iced coffee recipe actually made? Simple, like all good things. Use your espresso machine, if you have one, to make a normal shot for one, two or more servings. Pour the freshly made espresso coffee into the cocktail shaker, add ice cubes (the ice doesn't get poured into the glasses with the coffee, so the flavor isn't diluted), close the shaker and shake like crazy! Pour into cocktail glasses and enjoy. Surprisingly, the iced coffee will not be a dark espresso brown color, but a creamy beige .

Here are a few more iced coffee recipes for you to try Bermuda Iced Coffee

For this recipe, you'll need coffee, cream, sugar and coffee flavor ice-cream. Pour the coffee, cream, sugar and 1 or 2 scoops of ice-cream into a blender. Blend, and serve cold in glasses or mugs. Tastes great, but if you're on a diet beware.

Fresh Lemon Cafe

Here you'll need 1/4 cup of coffee to which you add 2 oz of lemon sherbet, 1/2 tsp of lemon juice, 1 tsp of grated lemon rind and 1 tsp of sugar. Place the contents to your blender and blend until smooth. Serve in chilled glasses.

Cinnamon Caramel

This recipe has an interesting taste. You'll need about 6 tsp of ground coffee, 1/2 tsp cinnamon, 1/2 cup caramel syrup. Prepare a pot of coffee in the usual way, but add the cinnamon to the ground coffee. Add the syrup to the hot coffee and stir until dissolved. Chill the coffee and serve over ice with milk, cream or sugar. For an interesting variation, you could also use this coffee, but chill it in the way of the traditional Italian iced coffee recipe above.

Thai Iced Coffee

Here's another interesting variation. You'll need strong ground coffee for brewing 4 cups, 4 tsp sugar, 4 tsp heavy cream, 2 tsp ground cardamom, 1 tsp almond flavoring, crushed ice. Add the cardamom to the ground coffee and brew, when ready add the sugar and almond flavoring, mix well and leave to cool or chill in fridge. Fill four glasses half way with the crushed ice, then add the coffee leaving about an inch or a little more from the rim of the glass. Hold a spoon over the coffee and gently pour the cream over the spoon so that the cream floats on the top of your iced coffee.

Well, that's it. These are just a few of the many iced coffee recipes that are available today. Part of the fun is also experimenting. Enjoy.

by Nicholas Webb


Try the Tradition of Turkish Coffee and Taste the Difference

The Europeans got their first taste of Turkish Coffee, and coffee in general from the Ottoman Turks, who brought coffee to the West. They were great coffee drinkers, both at home and in public houses, the forerunners of our cafés, which started to spring up across the Islamic countries. Turkish coffee became part of the Turks life and was known as the "Wine of Islam" and the "Milk of Chess Players and Thinkers".

Turkish coffee is derived from the famous Arabica coffee bean, often the addition of the aromatic Cardamom spice is added to the coffee while it is being ground. Another method boils seeds with the coffee and lets them float to the top when served.

Traditionally Turkish Coffee has six levels of sweetness from ranging from very sweet to black. Sugar is not added to the coffee after it has been served. As the coffee begins to heat, it begins to foam. A rule of the traditional Turkish coffee ceremony states that if the foam is absent from the coffee, the host loses face. Turkish coffee is served hot from a special pot called a cezve.

You wont need a cezve pot to make this Turkish coffee recipe In order to make your own brew of "Milk of Thinkers", heat water in a pan, add coffee and sugar to taste. Bring to boil. Pour half of the coffee into demitasse cups and return the remaining coffee to the heat and bring back to boil. Spoon off the foam and gently place into each cup without stirring. You'll need 1 1/2 cups of cold water, 4 teaspoons of strong dark roast coffee and about 4 teaspoons of sugar.

You can try adding cardamom if you like the taste. After some experimenting, you'll have an almost authentic Turkish coffee.

by Nicholas Webb


Coffee Roasting: Learning the Fundamental Art of Making Coffee Can be Fun

Coffee roasting from light to very dark, is an art form in itself. Green beans have none of the flavor we are all accustomed to. Coffee roasting brings out the vibrant flavor from the coffee bean. It is true that before roasting, the 'green' bean contains all the complex acids, protein and caffeine, but just a yukky green-like taste that doesn't resemble coffee.

It is the heat from the roasting process that cause the coffee bean's carbohydrates and fats to turn into aromatic oils. During coffee roasting moisture and carbon dioxide are burnt away, thus breaking down and enhancing the acids and providing the wonderful coffee flavor.

Coffee roasting provides the flavor, but understanding your roast is important too

Coffee roasting is only part of the equation of a true connoisseur, we also have to consider the blend to really reach perfection. It is difficult, if not impossible to describe the taste of a particular roast, as there are so many variants, coffee bean types and roasting times. However as an approximate guide, the following will certainly help you get a better understanding of the coffee roasting basics:

Light Coffee Roasting

Also known as Cinnamon roast, or New England. Set your roaster to about seven minutes. The coffee beans will grow to almost double their size and your light roast is ready. This kind of coffee is very easy to find from mass market coffee roasters. The bean is dry to touch and offers a light bodied flavor that is rather sour to taste.

Medium Coffee Roasting

Your medium roast coffee is also known as Breakfast, American, full City and Regular. To obtain this level of roasting you'll need to set your roaster anywhere from nine to eleven minutes. Perhaps not quite as abundant as light roast in the stores, however it is not so difficult to find. The flavor is sweeter than light roast, and offers a more full bodied cup with a deeper more satisfying aroma.

Dark Coffee Roasting

Also known as French or Continental roast. In order to obtain a nice dark roast around thirteen minutes are necessary. the beans will start to hiss as the oils reach the hot surface of the beans. Dark roast coffee provides a nice deep taste, somewhat spicy and rather sweet.

Really Dark Coffee Roasting

This is about as dark as it gets before the quality of the beans start to deteriorate. Also known as espresso, or Italian roast. Depending on the coffee roaster fourteen to fifteen minutes will be enough to provide a nice Italian style roast. As with dark roasting, the beans will hiss (remember the oils?) and then start to smoke. The natural sugar content of the beans will start to carbonize and caramelize. The results will be a smokey, full flavor.


Coffee - Is It The Most Popular Beverage Of All Time?

Around 850 A.D it is thought that a lone shepherd and his sheep happened upon a strange and mysterious plant growing upon a secluded and forgotten hillside. Before he could stop them some of his herd had began to gnaw away at this unusual berry. After about fifteen minutes or so the herder started to notice that his sheep were behaving in an odd manner. Not only were they unusually alert but they also appeared to be extremely hyperactive. Now being a little weary and extremely tired the shepherd decided to try the berries and see if the end results would be the same for him as they had been for his flock. To his pleasant surprise the shepherd began to feel wide awake and he too became very alert. After a few hours had passed along came a wandering monk who, after being informed of the plants amazing qualities proceeded to scold the poor shepherd and lecture him on his foolish indulgence. After he had finished telling the shepherd just what a sinner he had been the monk set upon his journey but not before he had added a little something to his backpack and supplies.

Back at the abbey the monks decided to try this new magical stimulant. Soon the endless hours of praying became easy to endure. Coffee the beverage had been unleashed. Its widespread use first took hold in the Ethiopian regions before then moving on to the Arabian empire. Here it was to be held for many years as a sacred substance until it was illegally exported to the outside world by an Arab called Baba Budan. Word of its effects then began to spread and in a short while coffee was to become one of the most treasured commodities in our history. Today we drink a staggering 4 billion cups each and every year and there are many among us who would simply refuse to start our day without it.

Although coffee is mainly known as a sleep suppressant there are those who consider coffee to have many health benefits. It is thought that people who suffer from asthma and partake of the beverage have at least 25% less symptoms which may be due to a substance in coffee called theophylline. This is known as a bronchodilator and quite simply it is thought to help those who suffer with the disease to breath with a little more ease. Drinking coffee on a daily basis is also thought to help lower your chances of developing colon cancer by a figure also in the region of about 25%. This may be due to the fact that coffee helps to keep you regular. Coffee can do more than just help you get through your day.

Apart from the benefits that have just been mentioned it has to be said that simply drinking coffee as a beverage is a delight that cannot easily be surpassed. The amazing thing is that the average person has no idea of the varied tastes that this hallowed bean has to offer. One of the growing trends of recent years has to be the rising popularity of ordering coffee via the wonder we call the internet. Never before have we been able to sample such a wide variety of tastes, blends and aromas without having to endure the tedious trials of hiking around the city. I myself tend to place small orders but I always make a point to record the name, blend and of course exactly from whom I purchased.

Now that you are aware of the tale of the mystical beans I hope that if in the days to come you are considering visiting your local coffee shop you recall the story of the lowly shepherd and think about just what you might be drinking were he not to have wandered onto that bleak and lonely hillside. Why not take advantage of the internet and try the many different varieties and blends available. Not only will you impress your tastebuds, your friends will be grateful as well.

Cappuccino or latte?

By Valerie Shapero


Mocha Coffee: Learn About the Source and Try Our Recipes for Making Great Mochas

Depending on how we look at it, mocha coffee may be the tall drink made of coffee, cocoa and milk, often served with cream or, on the other hand mocha coffee may refer to the source.

Yemen is the source of true Mocha coffee. Some connoisseurs consider the Yemeni beans the best that money can buy. No doubt about it, for one reason or another, it is know the world over. Grown along steep terraced hillsides at an altitude of anywhere from 3,000 to 7,000 feet, the harvested fruit is a small, hard coffee bean.

The name itself originates from the Yemeni port town on the Red Sea. From the varieties available Mocha Sanani and Mocha Mattari are considered the finest. Due to the harsh hot dry climate, the coffee beans are as unique as its distinct taste. No doubt about it, authentic Mocha coffee is a pleasure to drink.

So, whilst many people may not be totally familiar with the origins of Mocha coffee, I think most people have heard about or tried and fallen in love with the drink.

Make your own Mocha coffee and enjoy the unique flavor and aroma

Mocha coffee is really easy to make and we are pleased to offer a couple of recipes to get you on your way. Basically all you need to do is add cocoa, sugar and milk to hot coffee, perhaps experiment with some other tastes and drink. Others prefer to actually mix the cocoa, sugar, milk and coffee in a saucepan and heat until it starts to simmer.

At this point, try adding a little vanilla extract. Pout into cups or glasses and top with whipped cream and cinnamon. The taste will surprise you, you will find the flavor wonderfully rich and very aromatic. In order to make things a little easier, these are the list of ingredients for two servings.



2 cups of coffee


1/3 cup of cocoa


2 cups of milk


1/2 teaspoon of vanilla extract


1/2 cup of whipping cream


dash of cinnamon


Prepare the ingredients as mentioned above and the results will be a fantastic Mocha coffee that will put any coffee house's version to shame.


Coffee ?Nectar of the gods

About 850 A.D it is said that a lone shepherd and his flock came across a strange and mysterious plant growing upon a secluded and forgotten hillside. Before he could stop them some of his herd had began to gnaw away at this unusual berry. After about fifteen minutes or so the herder started to notice that his sheep were behaving in an odd manner. Not only were they unusually alert but they also appeared to be extremely hyperactive. Now being a little weary and extremely tired the shepherd decided to try the berries and see if the end results would be the same for him as they had been for his flock. To his pleasant surprise the shepherd began to feel wide awake and he too became very alert. After a few hours had passed along came a wandering monk who, after being informed of the plants amazing qualities proceeded to scold the poor shepherd and lecture him on his foolish indulgence. After he had finished telling the shepherd just what a sinner he had been the monk set upon his journey but not before he had added a little something to his backpack and supplies.
When the monk reached his monastery his fellow holy men also decided to try this new and enchanting beverage. Soon the endless hours of prayer no longer seemed so wearisome, in fact they became easy to endure with the help of this exciting new drink. Coffee, had now well and truly arrived and the news began to spread! Its widespread consumption first commenced in the wilds of the Ethiopian outlands before then moving on to the heart of Arabia . Here it was to be held as a holy delicacy but was eventually to be unlawfully exported by a trader by the name of Baba Budan. In no time at all word of its qualities began to spread and coffee was to evolve into one of the most valued drinks ever known to the human civilisation. Its hard to believe that each year we consume a staggering four billion cups and there are many among us who would not contemplate starting their day without it.
Although coffee is usually thought of as a sleep suppressant there are many who think that it also has many health benefits. It is said that folk who suffer from the complaint of asthma and drink coffee have an average of at least 25% less symptoms due to a substance in the coffee named theophylline. This is known to be a bronchodilator which helps those who suffer with the disease to breathe a little more easily. Drinking coffee on a daily basis is also thought to help lower your chances of developing colon cancer. This is also by a figure in the region of about twenty five percent.
Its curious that the vast majority of folk have no idea of the different tastes and delights that this king of all drinks has to offer us. One of the swiftest growing trends of the last few years has to be the rising popularity of buying coffee via the internet. Never before have we been able to so easily get hold of such a large and voluptuous variety of blends, tastes and tantalising aromas from all over the world. With the aid of the wonderful web, trekking around the local neighbourhood to try and find some new exciting coffee blends has became a thing of the past. Sitting at home I can now search out an almost infinite variety of coffees from all over the world and order them at the click of a mouse. I tend to place numerous orders via the web and I always make a point of recording blend, country, and from exactly whom I purchased.
Now you know the history of this magical bean I hope that if in the days to come you are thinking of visiting your local coffee shop you recall the information you have read on this website and make the most of this wonderful drink. Go on and try some new varieties. Not only will you impress your friends, your tastebuds will be thrilled as well.
Latte or Cappuccino?
By Valerie Shapero


Specialty Gourmet Coffee

Specialty gourmet coffee is a very hot commodity in today's market. The consumption of gourmet coffee has steadily grown with consumers enjoying the more sophisticated tastes of gourmet coffee beans.

Specialty gourmet coffee, sometimes called premium coffee, is exceptional coffee beans grown only in ideal coffee-producing climates. These coffee beans have unique characteristics because of the soil they grow in which produce very distinctive flavors.

Gourmet coffee has a more balanced flavor and richer taste than the standard mass-produced coffee. Gourmet coffee beans go through a rigorous process of certification that is stricter to help keep the quality high.

In the 1974 issue of the "Tea & Coffee Trade Journal", Erna Knutsen first used the term 'specialty coffee' to describe these unique coffee beans that are produced in special microclimates with these distinctive, exceptional flavors.

In 1982 the Specialty Coffee Association of America was created by coffee professionals to help set quality standards for the specialty coffee trade.

Since the 1990's the growing popularity of the coffee houses and specialty gourmet coffee retailers, have made gourmet coffee one of the fastest growing food services markets in the world. In the United States alone, it nets approximately $8.5 billion a year.

Some have compared specialty gourmet coffee to wine. The aromas and flavors have similarities in how the consumer connects with the two beverages. The characteristics of gourmet coffee however, are more even complex than wine. The coffee bean is more dependent on altitudes, climate and soil variation than with the grapes used for wine.

The history and tradition of the specialty coffee grower makes this a very complex beverage. So pour yourself a cup of your favorite specialty gourmet coffee, sit back and enjoy, you deserve it.


Starbucks Coffee Company

Starbucks Coffee Company was founded in 1971 by three businessmen in Seattle, Washington who had a love for coffee and tea. It was important to them that the city of Seattle to have access their coffee.

The Starbucks Coffee Company grew slowly but by 1981 had 4 retail stores and a roasting plant that sold whole bean coffee in Seattle only.

By 1983 the marketing manager had a vision of re-creating the magic and romance behind the Italian coffee bar and wanted to test out the concept of selling espresso by the cup. When Starbucks Coffee opened its 6th store in downtown Seattle, the idea had become a hit. Within 2 months the new store was serving over 700 customers a day and it was selling 3 times more than the whole bean locations.

In 1987, the owners of Starbucks Coffee Company decided to sell their coffee business along with the name to a group of local investors for $3.7 million.

The new investors were told that they would open 125 Starbucks coffee stores in the next five years. Starting from a base of 17 stores in 1987, the company expanded rapidly to Vancouver, Portland and Chicago.

By 1991 Starbucks had expanded into the mail-order catalogue business, licensed airport stores and expanded further into the state of California.

In 1992 the company went public and after the initial public offering, Starbucks continued to grow at a phenomenal pace that no one had ever seen in the coffee world before. By 1997 the number of Starbucks Coffee stores grew tenfold, with locations in the US, Japan and Singapore.

Starbucks initiated several successful product and brand extensions including offering coffee on United Airlines flights. They also began selling premium teas through its Tazo Tea Company and offering people the option to purchase starbucks coffee online to enjoy at home.

They began distributing whole bean and ground coffee to supermarkets through an agreement with Kraft Foods. They also produced premium coffee ice cream with Dreyers. Starbucks even sold CDs in its retail stores.

Starbucks began turning its name into a household word not through advertising but through word of mouth. In fiscal 2004, Starbucks opened a record 1,344 stores worldwide. The once small regional roaster, Starbucks Coffee Company, now has more than 9,000 locations in 34 countries serving over 20 million customers a week.


6.6.08

Live the Life of a Civil War Soldier When you Drink your Mornin Coffee

Civil War soldiers, Confederate and Union, used to make their coffee in pots. But on the march, they just usedtheir boilers. Remember: don't boil coffee. Confederatesand Union soldiers had a little bit of coffee, chewin tabaccie, and that was it. Moreover, Confederates usually had tobacco, and Union troops had the coffee. When the troops would cross paths during the war, they would tradecoffee for tobacco and vice versa. Soldiers would take their hardtack biscuits and soak it in coffee and get somefat and put it in a frying pan and fry a crust on the hardtack like chicken?real nutritious diet.
Civil War soldiers drank from large tin cups. Hot liquidfilled all the way up in a tin cup will burn yer lips. Soldiers needed at least an inch or two at the top. So theywould only fill it two-thirds full and let it cool a littleso they could tolerate it. Don't drink from old tin cupsthat you might find in an antique store. They have leadsolder. Buy a reproduction of one at a Civil War reenactment or from a Sutler who advertises in some of themilitary history magazines. Coffee boilers are large tincups with a handle on them. Some of them even have lids onthem. They hold 22-24 ozs. of liquid. They look like a cup that is a coffee pot.
For more information on coffee drinkin' and the Civil Warsoldier, email lifecwsoldier@coachscoffee.net
Drinkin' from an antique cup definitely enhances the coffeedrinkin' experience. The vibes of all the people who havegone before have left their energy and spirit in the fiberof the cup. Antique tin and enamel cups can be found inantique stores Enamel cups are not as hot as a tin cup,but it has that "nostaaaalgic" cup quality. I like drinkin'from antique cups because I like that "antiqueness" of it.
Enamel cups can be found in antique stores. They range inprice from five dollars to thirty dollars. Rare ones arethose that are a unique color like brown or gray. Mostenamel cups are white with a blue, green or red trim or just plain white. Blue is a common color also. Enamel cupsare not as old as tin cups, but they have been being madefor about fifty to sixty years. Enamel cups have been around since World War I and are still being reproducedtoday in a variety of colors. A reproduction of an enamelcup can be acquired for about five dollars.
Everyone needs to have his or her own identity when drinking coffee. Cat people have cat cups, etc. you need just the right cup for drinkin' coffee. A decent coffee cupsize should be in the 12 - 16 oz. region because a small cup does not quite get it. It needs to be bigger.
How you drink it is up to you. Be sure you have good quality Arabica beans and that the water is at just the right temperature. Coffee should never touch boilin' water.
For specifics directions on the exact temperature of thewater, the feel of the fine grind, what to look for beforeyou stir, what type of strainer to use, and how to serve,and for more information, email openpotbrewing@coachscoffee.net
2003 permission granted to reprint this article in print oron your website so long as the paragraph above is includedand the contact information is included to coach@civilwaruniforms.net
Coach and Paula McCoach have been serving coffee in the field to America's reenactors since 1997. Cups of coffeemade with their special coffee makin' technique, Open-PotBrewin' have been enjoyed by thousands Coach's Coffee isthe creator of many blends and coffee enjoyin' techniques.

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